In 100 g (Grams) of MORI-NU, Tofu, silken, extra firm there is 0.079 mg of Thiamin.

slice grams (g) kilograms (kg) 100 grams (g) ounce pound

MORI-NU, Tofu, silken, extra firm

MORI-NU, Tofu, silken, extra firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, extra firm are listed below.

Water	88.1 g	88.1	g	88.1%
Energy (calorie)	55 kcal	55	kcal
Energy (joule)	230 kJ	230	kJ
Protein	7.4 g	7.4	g	7.4%
Total lipid (fat)	1.9 g	1.9	g	1.9%
Ash	0.6 g	0.6	g	0.6%
Carbohydrate, by difference	2 g	2	g	2%
Fiber, total dietary	0.1 g	0.1	g	0.1%
Sugars, total	0.99 g	0.99	g	0.99%
Calcium, Ca	31 mg	31	mg	0.03%
Iron, Fe	1.19 mg	1.19	mg
Magnesium, Mg	27 mg	27	mg	0.03%
Phosphorus, P	100 mg	100	mg	0.1%
Potassium, K	154 mg	154	mg	0.15%
Sodium, Na	63 mg	63	mg	0.06%
Zinc, Zn	0.6 mg	0.6	mg
Copper, Cu	0.2 mg	0.2	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.079 mg	0.079	mg
Riboflavin	0.034 mg	0.034	mg
Niacin	0.235 mg	0.235	mg
Vitamin B-6	0.011 mg	0.011	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.3 g	0.3	g	0.3%
Fatty acids, total monounsaturated	0.345 g	0.345	g	0.34%
Fatty acids, total polyunsaturated	1.061 g	1.061	g	1.06%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.123 g	0.123	g	0.12%
Threonine	0.309 g	0.309	g	0.31%
Isoleucine	0.384 g	0.384	g	0.38%
Leucine	0.639 g	0.639	g	0.64%
Lysine	0.495 g	0.495	g	0.50%
Methionine	0.094 g	0.094	g	0.09%
Cystine	0.127 g	0.127	g	0.13%
Phenylalanine	0.43 g	0.43	g	0.43%
Tyrosine	0.314 g	0.314	g	0.31%
Valine	0.399 g	0.399	g	0.40%
Arginine	0.532 g	0.532	g	0.53%
Histidine	0.182 g	0.182	g	0.18%
Alanine	0.278 g	0.278	g	0.28%
Aspartic acid	0.817 g	0.817	g	0.82%
Glutamic acid	1.281 g	1.281	g	1.28%
Glycine	0.281 g	0.281	g	0.28%
Proline	0.365 g	0.365	g	0.36%
Serine	0.35 g	0.35	g	0.35%

Nutrients in MORI-NU, Tofu, silken, extra firm